It’s cool and rainy here in town this morning. Seems like a good time for drinking coffee and working on the computers. We’re near the end of our challenge after a particularly long week, getting ready to quantify all of the hard work we’ve done over the past couple of months, and I feel pretty […]
Challenge Completion Read More »
I’m coming up on one of my milestone goals. I arbitrarily set them every 25lbs, so I’d have 10 “Milestones” on my total journey from 475 to 225. I’m getting close to 350, which is the halfway point. I guess that makes this a MILESTONE GOAL instead of a milestone goal. I’d been told, have read, and heard many
Motivation, Will, and a Little NSV Read More »
I’m a bit late this week in posting to keep up with my six-week challenge goals. Part of that is because I’ve been busy, especially on Friday, and part of it is because I’ve had a really hard time focusing lately. Harder than usual, that is. Flighty brain is flightier. What’s got me so distracted?
Posting: Challenge Update Read More »
There was a little more of a gap between Part One and Part Two than I would have liked. As I mentioned in Part One, I was concerned about going into a local bike shop and being told (politely or not) that they wouldn’t be able to help me. I’m still a magnificently fat bastard, after all-
Birthdays and Bicycles – Part 2 Read More »
Do you ever wonder if people intentionally let themselves drift into stereotypes because they’re comfortable with the definitions? How often do they pick up hobbies or find themselves watching shows that they think they’re supposed to like? I suspect everyone does this at one point or another because we all like to belong to something,
There are two things I wanted to write a bit about this week, and they’re kind of related. My beloved H4rpy (I know it’s weird to say that someone you call “Harpy” is beloved, but that’s another blog) is participating in a 6 week challenge where you set your own goals and win warm fuzzies for completing
Birthdays and Bicycles – Part 1 Read More »
Well, I’ve gone and put my foot in in it now. My new favorite forum community at Nerd Fitness has started another Six-Week Challenge, and being a newbie around there, I went all in. Stating specific goals, for which people will hold you accountable, rather increases one’s ability to stick to a game plan. I’m
Below is a cut and paste of my first forum post on MFP, made as I approached my 6 month mark with the site and community. I have come to realize that while I may well be able to do this on my own (with H’s support, of course), why should I? We don’t live in bubbles-
See the Incredible Shrinking Man! Read More »
So, we’ve added a new component to our workout routine: lifting. Yes, I do mean weights, and they’re bloody heavy. Brian lifted in college, so thanks to his experience I knew what I was getting into when we started this last week, namely pain, fatigue, callouses, and pain (great galloping gonads, the pain). What surprised
You might be wondering why I’ve been on the fitness choo-choo lately. Because it’s totally working, that’s why. And it’s an opportunity for me to share a great resource that I found a few weeks ago. Here’s the skinny. (See what I did there? Hurr.) On our first visit to the gym, I decided to
